Let's stress less about food
My virtual 1:1 nutrition counseling sessions allows you to work one on one with a registered dietitian. We will work together to develop a personalized plan that addresses the root cause of your symptoms. Treatment protocols are designed to take the stress out of mealtimes.
A complete review and assessment of your past medical and dieting history, bloodwork, imaging and more.
Access to my comprehensive client portal to book appointments, fill out forms, and ask support questions.
Open access to tracking journals including a food and mood journal to log and share food with your dietitian.
Accountability and support on progress and goal-setting to alleviate symptoms and feel your best.
Collaboration of care with your current healthcare team by a qualified nutrition expert including ordering labs and sending referrals.
At your initial assessment, we will review your intake form together. Afterwards, we'll develop a personalized plan based on your current health goals.
After your discovery call, you'll complete an Initial Intake Questionnaire. You'll also be asked to attach any bloodwork or imaging you've had done previously.
On this discovery call, we'll go through your primary health concerns and I'll discuss package options with you, as well as answer any questions you have.
-HD
"I highly recommend Kathryn Durston as a dietitian. She is thoughtful, caring, and very knowledgeable. The food I ate came from a very restrictive way of looking at my diet. I followed a low-carb and low-fat diet and then Kathryn changed all of this. I am now focused on eating complete meals and snacks and don't worry so much if the food is low fat or low calories. After that, I continue to feel better and happier about my eating."