BALANCED Recipes,
STRESS-LESS TIPS, &
a Better You!
the blog
Are you looking for the ultimate gluten-free banana bread recipe? Look no further! Whether you’re following a medically necessary gluten-free lifestyle or simply seeking a twist on a classic favorite, this recipe is a testament to the fact that gluten-free baking can be just as good as the other stuff. If you have bananas sitting […]
I help patients like you stop the dieting cycle, improve your body image, and feel confident in your food choices with less stress! Together we can reach your health goals.
I offer virtual 1:1 nutrition counseling for patients with a variety of health concerns.
Kat Durston
